“I discovered mindfulness thanks to Florence. Through her availability and her listening, she makes this practice accessible. Her strength lies in her ability to adapt to each person’s emotions. Learning to return to the present moment and to welcome one’s thoughts without judgement and without expectation… Thank you Florence.”

“Florence does not just guide the mindfulness sessions. She herself embodies that unconditional acceptance of what is there, without judgement, without seeking to transform or to perform. In that space, session after session, I accepted being exactly where I was and learned to look at myself with more gentleness. I warmly recommend her!”

“Florence’s support helped me learn to refocus on the present moment, let go and better manage my emotions in daily life. Thanks to her warmth, her listening and her professionalism, I gained mental clarity, serenity and the ability to handle stress. Each session is a true space of calm and recentring, which helps me live more fully in the present moment. I sincerely recommend her support to anyone wishing to find more inner balance and peace in their daily life.”

“I have been part of Florence’s online meditation group since 2020. Each weekly session is a true moment of pause: a round of emotions, gentle guidance on varied themes, soothing silences and Tibetan bowl sounds. Florence creates a unique group energy, even between people who have never met. What I have learned over time: it is often when you feel most overwhelmed that you most need to meditate. Florence always reminds us of this gently — in her sessions, there are no expectations and no judgements. Everything is OK.”

“Meditation becomes a real support in difficult moments — provided you train regularly! Florence does not just guide us, she passes on solid reference points and establishes a routine that allows us to gain autonomy.”

“It is a true pleasure to find Florence again to practise presence to oneself and to what is here, now. Florence creates spaces where mindfulness practices and warm sharing interweave, allowing us to ground ourselves, breathe together, regulate our nervous system and continue our day more settled, present and serene.”